Introduction: A Safe Destination to Heal
Do you know that about 19% of adults inside the U.S. wrestle with mental health problems per year? Even more staggering—under 50 percent of them obtain the assistance they have to have. This gap is usually as a consequence of stigma, lack of accessibility, or problem finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in nervousness, melancholy, trauma, and self-esteem, Shaquil—affectionately often called "Shaq"—delivers compassionate, culturally-educated therapy for individuals, youngsters, and family members. Applying proven strategies like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports shoppers on their own path to emotional therapeutic and expansion.
If you’re prepared to take the first step, now's the time to e-book EMDR therapy session on the internet and start off your transformation.
Why Psychological Health Assistance Matters
Psychological wellbeing is a lot more than just the absence of illness—It really is about emotional, psychological, and social properly-staying. After we don’t feel mentally strong, each Portion of daily life can suffer, such as:
Interactions
Position performance
Physical well being
In general quality of life
Therapy offers a Secure, judgment-free of charge Room to check out feelings, approach suffering, and Make the applications desired for resilience. That’s very true Once your therapist deeply understands your history and one of a kind challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is much more than just a certified marriage and household therapist—he’s a information, advocate, and healer. By using a deep motivation to culturally-knowledgeable care, Shaq gives a space in which folks of all backgrounds truly feel observed, listened to, and respected.
His encounter consists of:
Many years of working with diverse populations, including BIPOC communities
Substantial education in CBT, EMDR, and trauma-knowledgeable treatment
A name for staying heat, intuitive, and hugely expert
Prepared to encounter this for yourself? Book EMDR therapy session online now to fulfill with Shaq in a very supportive natural environment.
What on earth is EMDR Therapy and How can It Perform?
Knowing EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-centered therapy meant to enable men and women mend from trauma and distressing existence activities. Not like standard speak therapy, EMDR uses bilateral stimulation (like eye actions or tapping) that can help reprocess agonizing Recollections and decrease emotional demand.
EMDR is very powerful for:
Submit-traumatic tension disorder (PTSD)
Childhood trauma
Stress and anxiety and stress attacks
Reduced self-esteem
Performance panic
Should you be click here interested in how this can help you, It is simple to e book EMDR therapy session on the internet and investigate your options with Shaq.
EMDR vs. Traditional Therapy
Common Converse Therapy EMDR Therapy
Focuses on talking and examining Concentrates on memory reprocessing
For a longer time timeline for trauma Restoration Usually quicker success
Handy for basic mental health and fitness Perfect for trauma, PTSD, and phobias
When you are ready for Long lasting emotional change, reserve EMDR therapy session on the internet and encounter the primary difference.
Culturally-Knowledgeable Therapy: Why Representation Matters
Many people be reluctant to seek therapy mainly because they come to feel their therapist may not have an understanding of their lived activities. Cultural sensitivity is not just a buzzword—it’s important for successful healing.
Shaquil Jones integrates cultural consciousness in each session by:
Acknowledging and validating id and qualifications
Becoming trauma-educated about racial and intergenerational trauma
Producing an inclusive space that fosters have faith in and authenticity
When tradition satisfies compassion, healing happens more rapidly. To determine this in motion, you may e book EMDR therapy session online with New Horizons Counseling & Therapy.
Disorders Dealt with at New Horizons
Shaq focuses primarily on dealing with a wide range of psychological well being troubles:
Nervousness
Social stress and anxiety
Generalized nervousness disorder (GAD)
Panic assaults
Melancholy
Persistent disappointment or emptiness
Tiredness and small Vitality
Lack of curiosity in way of life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Damaging self-communicate
Identification struggles
Perfectionism
These could be dealt with efficiently with EMDR and CBT. If any of such resonate with you, now could be a good time to e-book EMDR therapy session online and start off your path towards Restoration.
The best way to Start out
Acquiring enable shouldn’t be complex. At New Horizons, starting up your mental wellness journey is straightforward and confidential.
Below’s how to begin:
Pay a visit to the Formal Web site
Opt for a effortless time that fits your agenda
Book EMDR therapy session on the web in just some clicks
You don’t need to wait around months for help. On the net booking helps make usage of care less difficult and faster than previously.
What Customers Say
"Shaq aided me have an understanding of my triggers and taught me how to cope in healthier means. EMDR altered almost everything for me."
— Previous client
"I ultimately felt viewed and recognized. Culturally-informed therapy was the lacking piece in my healing."
— Shopper testimonial
You can have this expertise way too. Don’t hold out—guide EMDR therapy session on the internet currently.
Remaining Thoughts: Your Healing Commences Now
Psychological well being is actually a journey, not a place. With the right assistance, healing is not simply probable—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, skilled treatment you should go ahead with confidence.
Whether or not you are combating trauma, stress and anxiety, despair, or reduced self-esteem, verified approaches like EMDR and CBT can tutorial you towards therapeutic. And thanks to on-line reserving, you will take step one today.
Reserve EMDR therapy session online and reclaim your peace of mind—since you need to truly feel total.
Speedy Recap:
Shaquil Jones, LMFT, presents culturally-educated, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiety, depression, and much more
EMDR is actually a verified strategy for rapidly and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior web-site.guide EMDR therapy session onlineLinks to an exterior web-site. for people, small children, or people
Get started your journey today. Your future self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United states of america, California
Telephone:
+1 530-215-1647
Email:
[email protected]
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